The New Year is a perfect time for big plans, living better and a happier you. Even little changes in your activities and your perspective can make a major difference in the coming months. That’s exactly the kind of thinking that Wildlight was built around, and wherever you are in 2020, we’ve got a few ideas for resolutions to make the year ahead a great one.
Spend More Time Outdoors
The outdoors rejuvenate the soul. The fresh air and open spaces let you breathe, relax or just have some fun. Whether it’s hiking a nature trail, visiting the local park or a fun-filled day at the community pool, it makes an impact on your mood and well-being. So, carve out some time to escape those four walls and enjoy what outside has to offer.
Make New Friends
New faces. New ideas. Meeting new people is the best! A friendly wave and “hello” is an easy start and might just kick of a great conversation or a lifelong friendship. So, if you’re sitting on your front porch and see a new passerby, why not say hello? Or if you’re at the store, at a party or just out and about, make a point to meet and greet new people, and you never know who you might find!
Get More Exercise
This is kind of a classic, but working out more never hurts, and there are great ways to make it fun. Walk with a friend, join a biking group or get out on the water for some kayaking or paddle boarding. Think of it less like a workout and more like playing with health benefits. Before long, you’ll wonder why exercise wasn’t a regular part of your routine.
Play More and Stress Less
Speaking of playing, having fun in 2020 is a great way to reduce stress. From the workplace, home, finances and other sources, stress affects all of us to some extent, and too much can have serious health consequences. So be sure to schedule some downtime this year. Go out with friends, take yourself on a shopping spree downtown, or find a new event or class to try out. A community like Wildlight is built for residents to live and play, but you can make your own fun anywhere. And in doing so, you’ll be making an even better 2020.
Happy New Year!
The great outdoors of North Florida.
Northern Florida is one of the most biologically diverse and naturally captivating areas of the country, so it’s no wonder residents like to get out and experience the surrounding wilderness. From hiking and biking to getting out on the water, there’s so much to do, it can be helpful to have a jumping off point.
Walk and talk with the animals
Step onto a hiking trail or greenway and you’re guaranteed to see and hear the variety of animals making their home among the trees and marshes of northern Florida. Blue herons, great egrets, osprey and eagles are just a few of the birds you might see overhead, along with squirrels, turtles and other creatures on the land. And it’s easy to find a path that will take you directly from the woodlands to the expansive vistas of a beach-two incredible experiences in one trip.
Plenty of parks for recreation
Beyond the inland trails and bike paths, there are dozens of parks to choose from just a few miles east on the Atlantic coast. Amelia Island offers a wide assortment of beaches, paths and water sports. And to the south, there are 23 city, state and national parks in the Big Talbot Island area alone.
Pick your place to kayak.
Coastal islands offer a choice of water sports, including kayaking on either the river side or ocean side of the shore. River kayaking is a more relaxing experience, where you’re likely to see a variety of marshland wildlife. Ocean kayaking puts you into more open waters, where you can experience the waves and breathe in the salt air. It can be a difficult choice, but the good news is there’s no wrong answer.